Atrial fibrillation, or Afib, is a form of arrhythmia that gives rise to an exceedingly rapid and irregular heartbeat. The ramifications of this ailment can be quite serious, as it may result in a lack of coordination between the atria and ventricles. In turn, this can lead to blood pooling within the heart’s chambers, potentially triggering the formation of blood clots, strokes, or even heart failure. Afib is commonly seen in those with heart valve disorders, but other risk factors include sleep apnea, high blood pressure, obesity, having undergone the TAVR procedure, and more. While Afib can manifest intermittently for some, it can persist chronically for others. The best way to protect yourself is to wear an ECG/EKG monitor to detect when your heart rate is getting too high. Additionally, there are treatments such as the pacemaker implant to help your heart beat properly. With the recommendation of a monitor or the pacemaker implant, your doctor may also recommend a change in diet. Here are a few foods that help to manage Afib: 1. Fruits and vegetables A diet loaded with fruits and vegetables can help to decrease obesity and high blood pressure, both of which are risk factors of Afib.

Eosinophilic esophagitis is a chronic allergic/immune condition of the esophagus, causing a large number of white blood cells (known as eosinophils) in the inner lining of the esophagus. These eosinophils can release substances into surrounding tissue, causing inflammation, eosinophilic asthma symptoms, and other symptoms such as decreased appetite, abdominal pain, trouble swallowing, vomiting, and so on. Symptoms often vary by age, but the biologics for eosinophilic esophagitis include medications like Dupixent, Dupilumab, proton pump inhibitors, and topical steroids. To help manage the condition, there is also the option of dietary therapy, in which you practice the six-food elimination diet (SFED), outlined below: 1. Wheat The SFED diet has patients eliminate wheat from the diet, as it is a common allergen and food trigger for some conditions, especially eosinophilic esophagitis. Some substitutes for wheat ingredients in a meal include barley, oats, corn, potatoes, and beans. 2. Milk Milk is another top allergen and food trigger for a variety of conditions—so much so that it is often recommended you eliminate dairy and wheat first on this list of foods. Milk goes hand in hand with all dairy products, but luckily there are many dairy substitutes made with bases like almond milk, oat milk, coconut milk, and rice milk.

With so much importance being placed on physical health and mental health, it’s easy to forget about oral health and the importance of proper dental hygiene. There are various types of food and drink that can negatively affect your mouth health and will lead to cavities and gum diseases. This can also result in many visits to the dentist and even dental surgery, which can cost thousands of dollars. Fortunately there are financing options for full dental implants available if you look into plans. For now you can prevent any dental complications with this list of foods that are harming your teeth: 1. Sweetened beverages Starting your day with your morning caffeine run might not be the best idea, especially if you take it with sugar. Coffee stains your teeth, similar to soda, and is also highly acidic which causes the enamel on your teeth to erode. These types of drinks provide fuel for cavity-promoting bacteria, so whether you choose diet soda or regular, your teeth are still being damaged. 2. Sticky or chewy candy Eating things like taffy, toffee or caramel that stick to your teeth should be of no surprise as negative for dental health. Sticky candies can increase the risk of dental erosion and may even pull out fillings.

Psoriasis is a chronic skin condition characterized by red, scaly patches that can appear anywhere on the body. While the exact cause of psoriasis is not fully understood, several factors are believed to contribute to its development. This article explores six potential causes of psoriasis and discusses treatments to consider, including the innovative Otezla Pro. Specifically, we delve into the complexities of psoriasis on the scalp, offering insights into managing this challenging manifestation of the condition. 1. Genetics Psoriasis often has a genetic component, with a family history of the condition increasing the likelihood of developing it. Specific genetic factors linked to the immune system play a role in triggering abnormal responses, leading to the rapid turnover of skin cells observed in psoriasis. 2. Immune system dysfunction A malfunction in the immune system is a key contributor to psoriasis. In individuals with psoriasis, the immune system mistakenly attacks healthy skin cells, accelerating the growth cycle of skin cells and causing the characteristic red, scaly patches. 3. Environmental triggers Various environmental factors can trigger or exacerbate psoriasis symptoms. These include stress, infections, and certain medications. Understanding and managing these triggers can help individuals better control their condition. 4. Inflammatory response Psoriasis is characterized by chronic inflammation in the skin.

Myelodysplastic syndromes, or MDS, are a group of disorders caused by poorly formed blood cells or ones that don’t work properly. The MDS life expectancy varies greatly from patient to patient, depending on several factors, including age, overall health, and how well the disease responds to treatment. One of the major complications of MDS is that it can cause anemia, a condition characterized by a lack of red blood cells. It’s important to recognize the warning signs of MDS to seek early treatment. Here are ten signs that may indicate the presence of this disease. 1. Fatigue One of the most common symptoms of MDS is fatigue. This is primarily due to anemia, which can make you feel tired and weak. If you’re feeling unusually fatigued, it might be worth discussing with your doctor. 2. Shortness of breath Another sign of MDS can be shortness of breath, especially during physical activities. This symptom is also related to anemia, as your body isn’t getting enough oxygen due to a lack of red blood cells. 3. Frequent infections MDS can cause your white blood cell count to drop, making you more susceptible to infections. If you find that you’re getting sick more often than usual, it could be a sign of MDS.