Dementia is an umbrella term for those with an impaired ability to remember things, think clearly, and make decisions. The most common type of dementia is Alzheimer’s which features memory loss as one of the main symptoms. Those with dementia will need medications and brain boosting supplements as well as help with day to day tasks. They can receive this help from caregivers, independent living facilities, and assisted living facilities. It is also important to consider great alert systems, such as medic alert bracelets, as this can help in the case of them getting confused in public so people know how to help them. Here are some of the early warning signs of dementia to look out for: 1. Short term memory loss While memory loss eventually progresses with dementia and becomes worse, it usually starts as short term memory loss. This type of memory loss is described as the loss of memory of things that have occurred recently. Some examples include asking someone’s name more than once when they have already answered, being confused about the time or place, and having trouble understanding information received such as information from a recipe. If you are struggling with your short term memory it is a good idea to discuss possible causes with your medical practitioner.

Migraines are a neurological condition and a common cause of pain and misery. They’re challenging to manage, and often require many treatments—including prescription medications, like Ajovy and Nurtec; over the counter drugs, like Advil and Excedrin, and Botox or acupuncture—to reduce the severity. To date, there is no one specific smell that may trigger migraine headaches for all patients, yet many sufferers are sensitive to common odors. Here are some common smells that trigger migraines: 1. Cigarette smoke Smoking and also second hand smoke leading smells that trigger migraine headaches. Cigarette smokers are at a higher risk of having migraine headaches than non-smokers. The chemicals in the smoke can cause severe and painful headaches. 2. Food odors Although it is hard to avoid the smell of food, many people have a strong reaction to certain smells. Some foods like onions, and garlic may trigger migraine headaches. 3. Perfumes and colognes There is a lot of controversy about perfumes and migraine headaches. Some people believe that scents cause migraine attacks, especially particularly sweet or musky fragrances and colognes. 4. Cleaning chemicals Many people are sensitive to the smell of cleaning chemicals. Some people avoid cleaning products because they can have a strong odor which can trigger migraine attacks.

Depression is a common mental health disorder that affects millions of people worldwide. While medication can be effective in treating depression symptoms, it’s not always the best option for everyone. Some popular antidepressant medications include Auvelity, Viibryd, Lexapro, Trintellix, Latuda, Spravato, Vraylar, Vortioxetine, Bupropion, and Rexulti. However, there are alternative ways to reduce depression symptoms without the use of medication. Some alternative strategies that can help alleviate depression symptoms include online therapy, online counseling, transcranial magnetic stimulation (TMS) therapy, exercise, and changing the foods you eat. Here are some recommended alternative ways you can reduce the symptoms of depression: 1. Make achievable goals Setting achievable goals is a great way to regain a sense of control in life and boost self-esteem, which can help with depression symptoms. Small, realistic goals, such as completing a task or learning a new skill, can provide a sense of accomplishment and help to build a positive outlook. 2. Consume more omega-3 fatty acids Omega-3 fatty acids, found in fish, flaxseed, and walnuts, have been shown to improve mood and cognitive function, making them a useful supplement for those struggling with depression. Omega-3s work by promoting healthy brain function and reducing inflammation, both of which can contribute to depression symptoms.

Breathing issues can be caused by a variety of factors, such as asthma, COPD, NTM lung infection, MAC lung infection, respiratory syncytial virus (RSV) infection, ITP, allergy disorders, or a common cold and flu. While medications like Robitussin, Theraflu, Aleve, Stiolto, and Flonase can provide relief from symptoms like nasal congestion, cough, and shortness of breath, there are also certain foods that can help improve your breathing. In this listicle, we will explore some of the best foods to eat when dealing with breathing issues. So, whether you’re looking for natural remedies to supplement your current treatments or simply want to incorporate more breathing-friendly foods into your diet, this listicle can help: 1. Ginger Ginger has anti-inflammatory properties that can help reduce inflammation in the airways. It contains compounds called gingerols and shogaols, which have been shown to have anti-inflammatory effects. In addition to reducing inflammation, ginger can also help to relax the muscles in the airways, making it easier to breathe. You can eat it fresh, in tea form, or as a spice in your food. 2. Turmeric Turmeric is another spice that has anti-inflammatory properties. It contains a compound called curcumin, which has been shown to have powerful anti-inflammatory effects.

We love our dogs like family and we want them to live their best all of the time. Between making sure to get them the best bully sticks for dogs, natural dog food, and delicious treats, we also want to keep them safe when tossing them a bite of our meals. It’s important to know which human foods are safe for dogs and which are toxic before giving them just anything. Here’s 6 human foods that are safe to share with your pet: 1. Pumpkin pureé Plain, canned pumpkin pureé is a great source of nutrients and fiber that can aid in digestion. It is safe for every day ingestion, so depending on your dog’s weight, see how much you can give them and mix it in with their dog food to alleviate constipation, upset stomach, and diarrhea. 2. Plain popcorn If you have plain popcorn with no salt, butter, sugar, or seasonings, this can be a great, nutritional treat to share with your dog. Popcorn has healthy minerals like magnesium, phosphorus, and zinc that can be beneficial to your dog’s health. Keep your dog away from unpopped kernels, though, as this can be a choking hazard. 3. White rice If your dog is experiencing an upset stomach, plain, cooked white rice can be a fantastic option for them.