Tips for Managing Itchy Skin
Itchy skin can be a chronic problem, and according to the American Academy of Dermatology it affects millions of Americans. There can be a number of underlying reasons as to why a person has dry, itchy, and sensitive skin. Psoriasis, eczema, and xerosis are often at the top of the list. If you suffer from itchy skin, make an appointment with a dermatologist today. While some people have mild symptoms, others have very noticeable lesions, blisters, scaly patches, and more.
Dermatologists recommend the following treatments to relieve the symptoms of dry and itchy skin:
1. Oatmeal baths
Oatmeal paste is a good remedy for itchy skin. When made into a paste, it forms a barrier that can ease inflammation. You can try adding a cup of oats to your bath for a soothing skin remedy. Oats also dries up itchy and oozing skin caused by chickenpox.
2. Keep skin moisturized
Any moisturizer free of perfumes and additives is excellent for relieving itchy skin. It is important to look for natural moisturizers because additives will only exacerbate the itchiness.
3. Topical anesthetics
Apply a topical anesthetic with pramoxine to help relieve the itch. Pramoxine contains numbing agents to relieve the itching.
4. Calamine lotion
Use cooling products like calamine lotion or menthol. These offer immediate relief to dry and itchy skin due to chickenpox. People have used this anti-itch remedy for generations, so it is a tried and true method.
5. Cold compresses
Apply an ice pack or cold cloth directly onto the skin. In most cases, skin itching will subside after about 10-15 minutes
6. Avoid scratching
Chronic itchy skin can be disruptive to your life. If the condition persists longer than a week, it may be a good time to look for a dermatologist. Only they can give you a proper diagnosis. While it may be hard, the urge to scratch your skin should be avoided, since it could lead to skin infection or prolonged irritation.
7. Talk to your doctor about prescription treatments for psoriasis
Several doctor-prescribed treatments have been shown as effective in reducing symptoms and frequency of psoriasis flare ups, such as:
- Tremfya for plaque psoriasis: Tremfya is an FDA drug that was approved in 2017 for treating adult plaque psoriasis. According to studies, about 90% of users saw relief.
- Ponesimod for general psoriasis: While ponesimod is often used as a medication for multiple sclerosis, it has shown promise in relieving adults suffering from psoriasis.
- Stelara for pediatric psoriasis: Stelara is an injectable medication used to relieve plaque psoriasis in children between the ages of 6-11.
While psoriasis and eczema (or atopic dermatitis) are among the most common causes itchy skin afflicting Americans, several other health issues can lead to itchy, irritated skin:
- Skin problems such as scabies and even insect bites.
- Diseases such as diabetes, kidney disease, thyroid issues, and lymphoma.
- Nerve disorders including Shingles and multiple sclerosis.
- Mental disorders such as obsessive compulsive disorders (OCD), anxiety, and depression.
- Allergic reactions, especially those caused by soaps, lotions, chemicals and even certain types of clothing.