Erectile dysfunction (ED), also known as impotence, is a serious problem faced by many men, regardless of their age. It is the inability of a man to achieve an erection, even when stimulated.

This condition can be caused due to a number of reasons, such as emotional trauma, another health condition, medication, drugs, smoking, too much alcohol consumption, etc. However, ED can be cured by various treatment options. Although invasive options such as surgery or ED medication are considered most effective, there are some home remedies that can prove to be equally helpful in treating the disorder.

In this article, we will talk about some best natural remedies for erectile dysfunction.

• Ginger: The juice extracted from ginger is considered to be a great aphrodisiac, which is extremely beneficial in fighting sexual weakness. To use this, take half a teaspoon of ginger juice with a dash of honey and half-boiled egg. Have this at night for at least a month to see improvements in impotency, spermatorrhea, and premature ejaculation.
• Ginkgo: Ginkgo helps to increase the flow of blood to the penis, which can stimulate sexual desire and improve the condition of ED. However, it can sometimes increase the chances of bleeding. So, people who have any kind of bleeding disorder or consume blood thinners should abstain from this remedy.
• Ginseng: There are different types of ginseng available in the market and many of them are reported to have a positive effect on ED. However, a few of them might have certain side effects as well, such as insomnia.
• Dried dates: Dried dates are highly strengthening food items that increase overall vitality, increase endurance levels, as well as stimulate sexual drive. It is considered to be one of the most effective natural remedies for erectile dysfunction. It is advisable to consume 100 gm of dried dates every day for best results. You can mix it with almonds and quince seeds.
• Raisins: According to Ayurveda, black raisins are great for boosting sexual vigor. To consume them, wash them carefully with slightly warm water and boil them with milk. This will make them sweeter. Consume every day with milk for best results. To begin with, consume 30 gm of raisins with 200 ml of milk 2-3 times a day. Gradually, increase the quantity of raisins until you are having 50 gm a day.
• Saffron: This ingredient is known to be a powerful aphrodisiac. Thus, it can arouse sexual desire as well as have a relaxing effect on the nerves. You can consume saffron with food or use saffron massage oil to massage your body.
• Asparagus: The dried roots of asparagus are an important constituent of Unani medicine as they act as an aphrodisiac. Take 15 grams of these dried roots and boil it in milk. Consume the mixture twice a day for best results.

These are some of the most effective natural remedies for erectile dysfunction. Apart from these, you can consider taking medicines to obtain faster results.